Training and Race Day Tips
Our sports nutritionist co-founder Marewa Sutherland (BAppSc) has put together some quick practical tips to help you in your training, read the blog; Quick Tips for Training Nutrition.
Follow our race day nutrition guide, as a starting point and adjust to suit. Use up to 3 PURE Energy Gels, 900ml of PURE Electrolyte Hydration and 1-2 Electrolyte Caps per hour of racing.
For more information visit our Nutrition Hub.
Shimano Volcanic Epic
26-30 March 2025
The Shimano Volcanic Epic, presented by Tineli, is a unique five day mountain bikestage race held across New Zealand’s spectacular North Island geothermal region. If you’re looking for a truly special mountain bike event, the Shimano Volcanic Epic is your ticket to the experience of a lifetime.
Nepean Triathlon
29-30 March 2025
The Nepean Triathlon offers one of the best venues in Australia to race a triathlon. The fast, flat and traffic free course has ample spectator opportunities and finishes in front of the main grandstand.
www.For more information visit the Nepean Triathlon website.co.nz.
Mooloolaba Triathlon
28-30 March 2025
Mooloolaba Tri returns in 2025 with more fun and action than ever. Set in the home of Australian triathlon and the ultimate holiday spot, Mooloolaba has the best of everything with three great races in one stunning beach town.
For more information visit the Mooloolaba Triathlon website.
Buffalo Stampede
28-30 March 2025
The Buffalo Stampede draws over 2000 trail runners from across Australia to Bright in the North East of Victoria, Australia.
Race distances range from the epic 100km Bright Ultra all the way down to the 2km Junior Trail Run – there is absolutely a challenge for everybody and their families to enjoy.
Christchurch Marathon
13 April 2025
Ready to trade your treadmill for a cityscape adventure? The Christchurch Marathon throws a wild party for your legs, and you're invited!
This epic race isn't just about crushing a PB - it's a chance to conquer New Zealand's fastest-growing marathon, high-five cheering crowds, and soak in the stunning scenery of a city reborn.
