Training and Race Day Tips
Our sports nutritionist co-founder Marewa Sutherland (BAppSc) has put together some quick practical tips to help you in your training, read the blog; Quick Tips for Training Nutrition.
Follow our race day nutrition guide, as a starting point and adjust to suit. Use up to 3 PURE Energy Gels, 900ml of PURE Electrolyte Hydration and 1-2 Electrolyte Caps per hour of racing.
For more information visit our Nutrition Hub.
The Taniwha
9 November 2024
Come explore the many facets of New Zealand’s natural beauty on the Waikato River Trails.
Wind your way through native bush, exotic forest, historic landmarks, open reserves, geological formations, boardwalks over wetlands, and stunning single track - taking in expansive lake and river views throughout.
For more information visit www.thetaniwha.co.nz.
Pink Tri Series - Perth
10 November 2024
Ramsay Health Care Triathlon Pink is not your average triathlon, it is all about the ladies and is all about fun. Featuring a pool swim, closed roads and more pink than you’ll see in an under 5’s ballet class, we’re confident once you’ve had a taste, you’ll be hooked. All adult triathlon distances can be done in a relay team or as an individual, it’s totally up to you.
Whilst our Triathlon Pink triathlon events are only open to women plus girls / boys aged 7-13 years, our fun run distances are available to all ages and genders.
Ironman 70.3 Melbourne
10 November 2024
With it’s iconic beachside location and big city vibe, Qatar Airways IRONMAN 70.3 Melbourne is unlike any other race on the Oceania circuit.
From race village in the beautiful Catani Gardens in St Kilda, you’ll enjoy expansive views of Port Phillip Bay, palm tree-lined boardwalks, iconic buildings, gorgeous sunsets and all within a few kilometres of the CBD.
Queenstown Marathon
16 November 2024
Welcome to the World’s Most Beautiful Marathon.
New Zealand Sotheby's International Realty Queenstown Marathon presented by ASICS is an annual running festival set in the stunning Queenstown Lakes district on Saturday 16 November 2024. One of the most scenic marathons in the world!
For more information visit the Queenstown Marathon Website...
Bondi2Berry
16 November 2024
Co founders Nick, Pierre and James believe in using their passion for cycling for a good cause, and their chosen cause is close to their hearts. With first-hand experience of dementia in the family, they’ve made it their mission to raise awareness and fight this debilitating disease and launched Bondi2Berry in 2016; a charity bike ride that would help them achieve this mission.
GPT 100
23 November 24
The Grampians Peaks Trail (GPT), the newest world class trail situated in Gariwerd, the Grampians National Park, is a 162km trail with 7,700 metres of elevation from Mt Zero in the north to Dunkeld in the south. The GPT passes through the rugged, stunning and varied terrain that the Grampians is famous for.
IRONMAN Western Australia
1 December 2024
Since 2004, IRONMAN Western Australia has been a bucket-list race for athletes all over the world. Taking place in the idyllic seaside town of Busselton - the gateway to the famous Western Australia wine region of Margaret River - 'Busso' is renowned for being the place to go for a personal best with one of the flattest and fastest on the global circuit.
For more information visit the IRONMAN Western Australia website.
