Choose the PURE Electrolyte Hydration That Works for You...

Choose the PURE Electrolyte Hydration That Works for You...

What hydration should you use? We've put together a handy hydration comparison chart so you can work out what PURE Electrolyte Hydration product you need. Compare and discover what suits your situation, or event, the best.



PURE Electrolyte Hydration Low Carb PURE Electrolyte Hydration 
PURE Perfromance+ Race Fuel
160 g (makes 20 litres) or box of 10x single serve sachets (each makes 750 ml)
500g (makes 9 litres) or 42 g single-serve sachet (makes 750ml) 

700 g pouch (makes over 5 litres depending on the consistency you prefer) or 98 g single-serve sachet

Lemon
Superfruits
Pineapple

Lemon 
Orange 
Pineapple 
Raspberry 
Superfruits 
Non-Flavoured
Exercise sessions less than one hour

In between training sessions

During light or recovery phases of training

Pre-race hydration / electrolyte loading

Electrolyte and fluid replacement

Recovery hydration

Low sugar lifestyle hydration

Exercise sessions over one hour

Pre exercise hydration / carbohydrate loading 

Electrolyte and fluid replacement

Carbohydrate (fuel) supply

Recovery hydration (restoration of muscle glycogen)

 

Racing or high intensity above 1-2 hours 

High volume electrolyte replacement

High multi-source carbohydrate (fuel) supply

Fluid replacement

Key Ingredients:

Coconut water base
Sodium
Potassium
Magnesium
Calcium
Real fruit flavouring 
Key Ingredients:

Sucrose/ Glucose combination 
Sodium
Potassium
Magnesium 
Calcium 
Real fruit flavouring
Key Ingredients:

Cluster Dextrin / Fructose combination 
Sodium
Potassium
Magnesium 
Calcium 

 

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