
Choose the PURE Electrolyte Hydration That Works for You...
What hydration should you use? We've put together a handy hydration comparison chart so you can work out what PURE Electrolyte Hydration product you need. Compare and discover what suits your situation, or event, the best.

PURE Electrolyte Hydration Low Carb | PURE Electrolyte Hydration |
PURE Perfromance+ Race Fuel |
160 g (makes 20 litres) or box of 10x single serve sachets (each makes 750 ml) | 500g (makes 9 litres) or 42 g single-serve sachet (makes 750ml) |
700 g pouch (makes over 5 litres depending on the consistency you prefer) or 98 g single-serve sachet |
Lemon |
Lemon Orange Pineapple Raspberry Superfruits |
Non-Flavoured |
Exercise sessions less than one hour
In between training sessions During light or recovery phases of training Pre-race hydration / electrolyte loading Electrolyte and fluid replacement Recovery hydration Low sugar lifestyle hydration |
Exercise sessions over one hour
|
Racing or high intensity above 1-2 hours |
Key Ingredients: Coconut water base Sodium Potassium Magnesium Calcium Real fruit flavouring |
Key Ingredients: Sucrose/ Glucose combination Sodium Potassium Magnesium Calcium Real fruit flavouring |
Key Ingredients: Cluster Dextrin / Fructose combination Sodium Potassium Magnesium Calcium |
Get more out of your hydration with these helpful articles:
- Hydration 101. What To Drink, When
- Hydration Planning For Your Event
- Hydration For Health
- Hydration Goals For Training
- Everything Fluids, Electrolytes and Fluids