Upcoming
Upcoming
Our sports nutritionist co-founder Marewa Sutherland (BAppSc) has put together some quick practical tips to help you in your training, read the blog; Quick Tips for Training Nutrition.
Follow our race day nutrition guide, as a starting point and adjust to suit. Use up to 3 PURE Energy Gels, 900ml of PURE Electrolyte Hydration and 1-2 Electrolyte Caps per hour of racing.
For more information visit our Nutrition Hub.
18 May 2024
Take in the best highlights of the region, with flat easy running through local cycle trails, quiet country roads and pass vineyards and orchards - all finishing at the impressive Elephant Hill Estate & Winery where you can celebrate your efforts in style.
For more information visit the Runaway Hawkes Bay Website...
25 May 2024
Escape to world famous Noosa for the ASICS Runaway Noosa Marathon and a weekend filled with sunshine and good times.
With a flat, fast and friendly multi-lap course set in the heart of Noosa township and multi distances to choose from, it’s easy to find your happy running place right here.
16 June 2024
With a truly spectacular destination, stunning course and electric atmosphere, you can see why the Cairns Airport IRONMAN Asia-Pacific Championship Cairns earned the title of World's Best IRONMAN in the 2022 Athlete Choice Awards. It's a race where a world heritage-listed rainforest meets one of the natural wonders of the world - the Great Barrier Reef ... no wonder it's known as the 'Race in Paradise'.
For more information visit the 2024 IRONMAN Asia-Pacific Championship Cairns Website...
21 July 2024
Get ready to embrace the challenge of running through the city of Melbourne.
Run Melbourne isn’t just a race; it’s an unparalleled experience. Sweat, celebrate and push yourself past iconic city landmarks, with the crowds cheering you on and the adrenaline pumping through your veins.
15 - 25 August 2024
The World Triathlon Multisport World Championships Townsville 2024 is a 12-day event with 19 World Championship races across five different levels of athletes, including Age Group, Para triathletes, Junior, Under 23 and Elites.
In what will be the largest sporting spectacle ever to be held in Townsville, 4 500 competitors representing over 50 countries from all around the world will make their way to North Queensland for this event.
For more information visit the 2024 World Triathlon Multisport Championships Townsville Website...
8 September 2024
If racing on a world-class course in a spectacular coastal location is what you want, then IRONMAN 70.3 Sunshine Coast has the best of everything. Start your swim off beautiful Mooloolaba Beach, followed by a fast and furious ride and a picture-perfect two-lap coastal run course - before recovering a few steps from the finish line with the sand in your toes.
IRONMAN 70.3 Sunshine Coast has age group qualifying slots to the 2025 VinFast IRONMAN 70.3 World Championship in Marbella, Spain on November 8-9, 2025.
For more information visit the IRONMAN Sunshine Coast website