Add to your base nutrition strategy with an additional tailored plan.
Once you have booked a full nutrition consultation and have received your written personalised plan, you may wish to have a follow-up consultation for a nutrition review. Alternatively, you might want an additional written nutrition plan for a specific event or lifestyle goal.
- Training nutrition: timing of food intake, body composition, recovery, hydration, supplements and building towards your event. Solid training nutrition is vital to optimising adaptation and recovery.
- Competition and Performance nutrition: race schedule planning, hydration, supplements, food timing and travel & environmental considerations. This plan will cover all bases to ensure you have a strategy in place allowing you to reach your full potential on race day.
- General lifestyle follow up: Goal reviewing, general health, energy support and body composition considerations.
For example, your initial full consultation may have been for a training nutrition plan. Your second follow up consultation might be to add a nutrition plan for race day. Or, you may have received a nutrition plan for your general health & lifestyle, but have decided to train for event and require a training nutrition plan.
Who will my consultation be with?
Marewa Sutherland BAppSc University of Otago (PURE Sports Nutrition co-founder) is a degree qualified Sports & Exercise Nutritionist and former elite road cyclist and Rower. Marewa has a number of years experience providing private nutrition consultations to elite & recreational athletes on both sports specific nutrition and general health & wellness nutrition. Her comprehensive sporting background sets her up to provide practical and achievable advice to her clients.
A Nutrition Follow-up Consultation (30mins) may only be booked if you have previously booked & completed an initial Full Nutrition Consultation (45mins).
Please note non-consult specific discount codes are not valid on nutrition consults.
If you have any questions on this product or how it use it please get in contact with us.
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Other Countries Phone: +64 3 366 0922
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