This shake is full salty caramel goodness and makes the perfect light breakfast (think pre-training), afternoon snack or post-training reward. Nutritionally, it contains a high amount of quality complete protein (30g), carbohydrates, good fat and even electrolytes (salts).
- 1.5C milk or milk alternative
- 30g (3 scoops) PURE Whey Protein - Salted Caramel
- 1 frozen banana (or 3/4 cup ice for low carbohydrate option)
- 2T raw cashew nuts
Blend together and serve icy cold. Enjoy.