Ingredients:
- 40g rolled oats
- 1 cup water or milk of choice
- 1 serve chocolate protein powder
- 1 egg white
- Fruit or berries to top
- Honey or sugar free maple syrup to top
Directions:
Add oats and water/milk to a small pot over medium heat. When this begins to boil add egg white and protein powder while stirring consistently until thickened and at your desired consistency (Add more water/milk if required). Transfer from the pot into a bowl and top with fruit or berries (frozen berries are just as good!) and a drizzle or honey or maple syrup.
Recipe created by Mille Clark
Find Millie on Instagram @nutrition.with.millie